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Snacks · per 100 g

Candies, Mars Snackfood US, M&M's almond chocolate candies

USDA SR Legacy

Calories
522 kcal
Protein
7.53 g
Fiber
5.6 g
Category
Snacks

Candies, Mars Snackfood US, M&M's almond chocolate candies belongs to the Snacks category. A 100 g portion provides 522 kcal of energy, 7.5 g of protein, 61 g of carbohydrates, and 28 g of fat.

It is a notable source of dietary fiber (5.6 g per 100 g), which supports digestive health.

Snacks provide convenient energy; nutrient quality depends heavily on the specific food.

Carbs
60.5g
46%
Fat
27.76g
48%
Protein
7.53g
6%

Vitamins

Vitamin A 24 µg
3%
Vitamin C 0.6 mg
1%
Vitamin E 9.5 mg
63%
Vitamin K 2 µg
2%
Vitamin B6 0.1 mg
3%
Folate (B9) 12 µg
3%
Vitamin B12 0.2 µg
9%

Minerals

Potassium 381 mg
8%
Sodium 45 mg
2%
Calcium 155 mg
12%
Iron 1.7 mg
10%
Magnesium 116 mg
28%
Zinc 1.9 mg
17%
Allergens
  • nuts
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FAQ

Frequently asked questions

How many calories are in Candies, Mars Snackfood US, M&M's almond chocolate candies? +

Candies, Mars Snackfood US, M&M's almond chocolate candies provides 522 kcal per 100 g serving.

Is Candies, Mars Snackfood US, M&M's almond chocolate candies high in protein? +

Candies, Mars Snackfood US, M&M's almond chocolate candies contains 7.5 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Candies, Mars Snackfood US, M&M's almond chocolate candies? +

Candies, Mars Snackfood US, M&M's almond chocolate candies contains 45 mg of sodium per 100 g.

What category does Candies, Mars Snackfood US, M&M's almond chocolate candies belong to? +

Candies, Mars Snackfood US, M&M's almond chocolate candies is classified under the Snacks category in our food database.

Does Candies, Mars Snackfood US, M&M's almond chocolate candies contain common allergens? +

Candies, Mars Snackfood US, M&M's almond chocolate candies may contain the following allergens: nuts. Consult product labels for specific preparations.

What are the main vitamins in Candies, Mars Snackfood US, M&M's almond chocolate candies? +

Candies, Mars Snackfood US, M&M's almond chocolate candies does not provide significant amounts of the tracked vitamins per 100 g.

Is Candies, Mars Snackfood US, M&M's almond chocolate candies a good source of fiber? +

Candies, Mars Snackfood US, M&M's almond chocolate candies contains 5.6 g of fiber per 100 g, which is high.