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Snacks · per 100 g

Candies, M&M Mars, Pretzel Chocolate Candies

USDA SR Legacy

Calories
447 kcal
Protein
5 g
Fiber
2.5 g
Category
Snacks

Candies, M&M Mars, Pretzel Chocolate Candies belongs to the Snacks category. A 100 g portion provides 447 kcal of energy, 5.0 g of protein, 73 g of carbohydrates, and 15 g of fat.

It also delivers a meaningful amount of potassium (253 mg per 100 g), a mineral important for blood pressure regulation.

Snacks provide convenient energy; nutrient quality depends heavily on the specific food.

Carbs
72.94g
65%
Fat
15g
30%
Protein
5g
4%

Vitamins

Vitamin A 34 µg
4%
Vitamin E 0.4 mg
2%
Vitamin K 4.7 µg
4%
Vitamin B6 0 mg
2%
Folate (B9) 19 µg
5%
Vitamin B12 0.5 µg
19%

Minerals

Potassium 253 mg
5%
Sodium 475 mg
21%
Calcium 50 mg
4%
Iron 0.9 mg
5%
Magnesium 39 mg
9%
Zinc 1.3 mg
11%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Candies, M&M Mars, Pretzel Chocolate Candies? +

Candies, M&M Mars, Pretzel Chocolate Candies provides 447 kcal per 100 g serving.

Is Candies, M&M Mars, Pretzel Chocolate Candies high in protein? +

Candies, M&M Mars, Pretzel Chocolate Candies contains 5.0 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Candies, M&M Mars, Pretzel Chocolate Candies? +

Candies, M&M Mars, Pretzel Chocolate Candies contains 475 mg of sodium per 100 g.

What category does Candies, M&M Mars, Pretzel Chocolate Candies belong to? +

Candies, M&M Mars, Pretzel Chocolate Candies is classified under the Snacks category in our food database.

Does Candies, M&M Mars, Pretzel Chocolate Candies contain common allergens? +

Based on USDA data, Candies, M&M Mars, Pretzel Chocolate Candies does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Candies, M&M Mars, Pretzel Chocolate Candies? +

Candies, M&M Mars, Pretzel Chocolate Candies does not provide significant amounts of the tracked vitamins per 100 g.

Is Candies, M&M Mars, Pretzel Chocolate Candies a good source of fiber? +

Candies, M&M Mars, Pretzel Chocolate Candies contains 2.5 g of fiber per 100 g, which is moderate.