Candies, Kit Kat wafer bar
USDA SR Legacy
Candies, Kit Kat wafer bar belongs to the Snacks category. A 100 g portion provides 518 kcal of energy, 6.5 g of protein, 65 g of carbohydrates, and 26 g of fat.
It also delivers a meaningful amount of potassium (231 mg per 100 g), a mineral important for blood pressure regulation.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 64.59g50%
- Fat
- 25.99g45%
- Protein
- 6.51g5%
Vitamins
| Vitamin A | 24 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 5.2 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 18 µg | |
| Vitamin B12 | 0.6 µg | |
Minerals
| Potassium | 231 mg | |
| Sodium | 54 mg | |
| Calcium | 125 mg | |
| Iron | 1 mg | |
| Magnesium | 37 mg | |
| Zinc | 0.1 mg | |
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Frequently asked questions
How many calories are in Candies, Kit Kat wafer bar? +
Candies, Kit Kat wafer bar provides 518 kcal per 100 g serving.
Is Candies, Kit Kat wafer bar high in protein? +
Candies, Kit Kat wafer bar contains 6.5 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Candies, Kit Kat wafer bar? +
Candies, Kit Kat wafer bar contains 54 mg of sodium per 100 g.
What category does Candies, Kit Kat wafer bar belong to? +
Candies, Kit Kat wafer bar is classified under the Snacks category in our food database.
Does Candies, Kit Kat wafer bar contain common allergens? +
Based on USDA data, Candies, Kit Kat wafer bar does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, Kit Kat wafer bar? +
Candies, Kit Kat wafer bar provides notable amounts of Vitamin B12 (0.56 mcg) per 100 g.
Is Candies, Kit Kat wafer bar a good source of fiber? +
Candies, Kit Kat wafer bar contains 1.0 g of fiber per 100 g, which is low.