Candies, hard
USDA SR Legacy
Candies, hard belongs to the Snacks category. A 100 g portion provides 394 kcal of energy, 0 g of protein, 98 g of carbohydrates, and 0.20 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 98g100%
- Fat
- 0.2g0%
- Protein
- 0g0%
Vitamins
| Vitamin B6 | 0 mg | |
Minerals
| Potassium | 5 mg | |
| Sodium | 38 mg | |
| Calcium | 3 mg | |
| Iron | 0.3 mg | |
| Magnesium | 3 mg | |
| Zinc | 0 mg | |
Related Foods
Frequently asked questions
How many calories are in Candies, hard? +
Candies, hard provides 394 kcal per 100 g serving.
Is Candies, hard high in protein? +
Candies, hard contains 0 g of protein per 100 g, which is considered low for its category.
How much sodium is in Candies, hard? +
Candies, hard contains 38 mg of sodium per 100 g.
What category does Candies, hard belong to? +
Candies, hard is classified under the Snacks category in our food database.
Does Candies, hard contain common allergens? +
Based on USDA data, Candies, hard does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, hard? +
Candies, hard does not provide significant amounts of the tracked vitamins per 100 g.
Is Candies, hard a good source of fiber? +
Candies, hard contains 0 g of fiber per 100 g, which is low.