Candies, halavah, plain
USDA SR Legacy
Candies, halavah, plain belongs to the Snacks category. A 100 g portion provides 469 kcal of energy, 12 g of protein, 60 g of carbohydrates, and 22 g of fat.
It is a notable source of dietary fiber (4.5 g per 100 g), which supports digestive health.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 60.49g50%
- Fat
- 21.52g40%
- Protein
- 12.49g10%
Vitamins
| Vitamin C | 0.1 mg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 65 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 187 mg | |
| Sodium | 195 mg | |
| Calcium | 33 mg | |
| Iron | 4.5 mg | |
| Magnesium | 218 mg | |
| Zinc | 4.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Candies, halavah, plain? +
Candies, halavah, plain provides 469 kcal per 100 g serving.
Is Candies, halavah, plain high in protein? +
Candies, halavah, plain contains 12 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Candies, halavah, plain? +
Candies, halavah, plain contains 195 mg of sodium per 100 g.
What category does Candies, halavah, plain belong to? +
Candies, halavah, plain is classified under the Snacks category in our food database.
Does Candies, halavah, plain contain common allergens? +
Based on USDA data, Candies, halavah, plain does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, halavah, plain? +
Candies, halavah, plain does not provide significant amounts of the tracked vitamins per 100 g.
Is Candies, halavah, plain a good source of fiber? +
Candies, halavah, plain contains 4.5 g of fiber per 100 g, which is moderate.