Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe
USDA SR Legacy
Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe belongs to the Snacks category. A 100 g portion provides 474 kcal of energy, 3.2 g of protein, 68 g of carbohydrates, and 21 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 67.69g57%
- Fat
- 21.11g40%
- Protein
- 3.24g3%
Vitamins
| Vitamin A | 68 µg | |
| Vitamin C | 0.3 mg | |
| Vitamin E | 0.6 mg | |
| Vitamin K | 2.4 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 11 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 170 mg | |
| Sodium | 79 mg | |
| Calcium | 49 mg | |
| Iron | 1.1 mg | |
| Magnesium | 46 mg | |
| Zinc | 0.8 mg | |
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Frequently asked questions
How many calories are in Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe? +
Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe provides 474 kcal per 100 g serving.
Is Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe high in protein? +
Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe contains 3.2 g of protein per 100 g, which is considered low for its category.
How much sodium is in Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe? +
Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe contains 79 mg of sodium per 100 g.
What category does Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe belong to? +
Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe is classified under the Snacks category in our food database.
Does Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe contain common allergens? +
Based on USDA data, Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe? +
Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe provides notable amounts of Vitamin A (68 mcg) per 100 g.
Is Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe a good source of fiber? +
Candies, fudge, chocolate marshmallow, with nuts, prepared from recipe contains 2.1 g of fiber per 100 g, which is moderate.