Candies, confectioner's coating, yogurt
USDA SR Legacy
Candies, confectioner's coating, yogurt belongs to the Snacks category. A 100 g portion provides 522 kcal of energy, 5.9 g of protein, 64 g of carbohydrates, and 27 g of fat.
It also delivers a meaningful amount of potassium (290 mg per 100 g), a mineral important for blood pressure regulation.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 63.94g49%
- Fat
- 27g47%
- Protein
- 5.87g4%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 0.5 mg | |
| Vitamin E | 1.1 mg | |
| Vitamin K | 9.4 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 8 µg | |
| Vitamin B12 | 0.7 µg | |
Minerals
| Potassium | 290 mg | |
| Sodium | 88 mg | |
| Calcium | 205 mg | |
| Iron | 0.1 mg | |
| Magnesium | 18 mg | |
| Zinc | 0.7 mg | |
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Frequently asked questions
How many calories are in Candies, confectioner's coating, yogurt? +
Candies, confectioner's coating, yogurt provides 522 kcal per 100 g serving.
Is Candies, confectioner's coating, yogurt high in protein? +
Candies, confectioner's coating, yogurt contains 5.9 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Candies, confectioner's coating, yogurt? +
Candies, confectioner's coating, yogurt contains 88 mg of sodium per 100 g.
What category does Candies, confectioner's coating, yogurt belong to? +
Candies, confectioner's coating, yogurt is classified under the Snacks category in our food database.
Does Candies, confectioner's coating, yogurt contain common allergens? +
Based on USDA data, Candies, confectioner's coating, yogurt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, confectioner's coating, yogurt? +
Candies, confectioner's coating, yogurt provides notable amounts of Vitamin B12 (0.65 mcg) per 100 g.
Is Candies, confectioner's coating, yogurt a good source of fiber? +
Candies, confectioner's coating, yogurt contains 0 g of fiber per 100 g, which is low.