Candies, coconut bar, not chocolate covered
USDA SR Legacy
Candies, coconut bar, not chocolate covered belongs to the Snacks category. A 100 g portion provides 481 kcal of energy, 2.1 g of protein, 56 g of carbohydrates, and 28 g of fat.
It is a notable source of dietary fiber (6.4 g per 100 g), which supports digestive health.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 55.87g46%
- Fat
- 27.65g52%
- Protein
- 2.13g2%
Vitamins
| Vitamin C | 2.7 mg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 0.1 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 22 µg | |
Minerals
| Potassium | 294 mg | |
| Sodium | 128 mg | |
| Calcium | 43 mg | |
| Iron | 0.8 mg | |
| Magnesium | 27 mg | |
| Zinc | 1 mg | |
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Frequently asked questions
How many calories are in Candies, coconut bar, not chocolate covered? +
Candies, coconut bar, not chocolate covered provides 481 kcal per 100 g serving.
Is Candies, coconut bar, not chocolate covered high in protein? +
Candies, coconut bar, not chocolate covered contains 2.1 g of protein per 100 g, which is considered low for its category.
How much sodium is in Candies, coconut bar, not chocolate covered? +
Candies, coconut bar, not chocolate covered contains 128 mg of sodium per 100 g.
What category does Candies, coconut bar, not chocolate covered belong to? +
Candies, coconut bar, not chocolate covered is classified under the Snacks category in our food database.
Does Candies, coconut bar, not chocolate covered contain common allergens? +
Based on USDA data, Candies, coconut bar, not chocolate covered does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, coconut bar, not chocolate covered? +
Candies, coconut bar, not chocolate covered does not provide significant amounts of the tracked vitamins per 100 g.
Is Candies, coconut bar, not chocolate covered a good source of fiber? +
Candies, coconut bar, not chocolate covered contains 6.4 g of fiber per 100 g, which is high.