Candies, carob, unsweetened
USDA SR Legacy
Candies, carob, unsweetened belongs to the Snacks category. A 100 g portion provides 540 kcal of energy, 8.2 g of protein, 56 g of carbohydrates, and 31 g of fat.
It is a notable source of dietary fiber (3.8 g per 100 g), which supports digestive health.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 56.29g42%
- Fat
- 31.36g52%
- Protein
- 8.15g6%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 0.5 mg | |
| Vitamin E | 1.6 mg | |
| Vitamin K | 7.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 21 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 633 mg | |
| Sodium | 107 mg | |
| Calcium | 303 mg | |
| Iron | 1.3 mg | |
| Magnesium | 36 mg | |
| Zinc | 3.5 mg | |
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Frequently asked questions
How many calories are in Candies, carob, unsweetened? +
Candies, carob, unsweetened provides 540 kcal per 100 g serving.
Is Candies, carob, unsweetened high in protein? +
Candies, carob, unsweetened contains 8.2 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Candies, carob, unsweetened? +
Candies, carob, unsweetened contains 107 mg of sodium per 100 g.
What category does Candies, carob, unsweetened belong to? +
Candies, carob, unsweetened is classified under the Snacks category in our food database.
Does Candies, carob, unsweetened contain common allergens? +
Based on USDA data, Candies, carob, unsweetened does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, carob, unsweetened? +
Candies, carob, unsweetened does not provide significant amounts of the tracked vitamins per 100 g.
Is Candies, carob, unsweetened a good source of fiber? +
Candies, carob, unsweetened contains 3.8 g of fiber per 100 g, which is moderate.