Candied fruit
USDA SR Legacy
Candied fruit belongs to the Fruits category. A 100 g portion provides 322 kcal of energy, 0.34 g of protein, 83 g of carbohydrates, and 0.07 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 82.74g99%
- Fat
- 0.07g0%
- Protein
- 0.34g0%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin E | 0 mg | |
| Vitamin K | 0.3 µg | |
Minerals
| Potassium | 56 mg | |
| Sodium | 98 mg | |
| Calcium | 18 mg | |
| Iron | 0.2 mg | |
| Magnesium | 4 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Candied fruit? +
Candied fruit provides 322 kcal per 100 g serving.
Is Candied fruit high in protein? +
Candied fruit contains 0.34 g of protein per 100 g, which is considered low for its category.
How much potassium is in Candied fruit? +
Candied fruit contains 56 mg of potassium per 100 g.
What category does Candied fruit belong to? +
Candied fruit is classified under the Fruits category in our food database.
Does Candied fruit contain common allergens? +
Based on USDA data, Candied fruit does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candied fruit? +
Candied fruit does not provide significant amounts of the tracked vitamins per 100 g.
Is Candied fruit a good source of fiber? +
Candied fruit contains 1.6 g of fiber per 100 g, which is low.