Broad beans (fava beans), mature seeds, canned
USDA SR Legacy
Broad beans (fava beans), mature seeds, canned belongs to the Legumes category. A 100 g portion provides 71 kcal of energy, 5.5 g of protein, 12 g of carbohydrates, and 0.22 g of fat.
It is a notable source of dietary fiber (3.7 g per 100 g), which supports digestive health.
Legumes combine plant protein and soluble fiber, making them valuable in plant-forward diets.
- Carbs
- 12.41g68%
- Fat
- 0.22g3%
- Protein
- 5.47g30%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 1.8 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 33 µg | |
Minerals
| Potassium | 242 mg | |
| Sodium | 453 mg | |
| Calcium | 26 mg | |
| Iron | 1 mg | |
| Magnesium | 32 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Broad beans (fava beans), mature seeds, canned? +
Broad beans (fava beans), mature seeds, canned provides 71 kcal per 100 g serving.
Is Broad beans (fava beans), mature seeds, canned high in protein? +
Broad beans (fava beans), mature seeds, canned contains 5.5 g of protein per 100 g, which is considered moderate for its category.
How much iron is in Broad beans (fava beans), mature seeds, canned? +
Broad beans (fava beans), mature seeds, canned contains 1.0 mg of iron per 100 g.
What category does Broad beans (fava beans), mature seeds, canned belong to? +
Broad beans (fava beans), mature seeds, canned is classified under the Legumes category in our food database.
Does Broad beans (fava beans), mature seeds, canned contain common allergens? +
Based on USDA data, Broad beans (fava beans), mature seeds, canned does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Broad beans (fava beans), mature seeds, canned? +
Broad beans (fava beans), mature seeds, canned does not provide significant amounts of the tracked vitamins per 100 g.
Is Broad beans (fava beans), mature seeds, canned a good source of fiber? +
Broad beans (fava beans), mature seeds, canned contains 3.7 g of fiber per 100 g, which is moderate.