Bratwurst, pork, cooked
USDA SR Legacy
Bratwurst, pork, cooked belongs to the Processed category. A 100 g portion provides 333 kcal of energy, 14 g of protein, 2.9 g of carbohydrates, and 29 g of fat.
It also delivers a meaningful amount of potassium (348 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 2.85g3%
- Fat
- 29.18g80%
- Protein
- 13.72g17%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin D | 1.1 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 3.4 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 3 µg | |
| Vitamin B12 | 0.7 µg | |
Minerals
| Potassium | 348 mg | |
| Sodium | 846 mg | |
| Calcium | 28 mg | |
| Iron | 0.5 mg | |
| Magnesium | 21 mg | |
| Zinc | 3.3 mg | |
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Frequently asked questions
How many calories are in Bratwurst, pork, cooked? +
Bratwurst, pork, cooked provides 333 kcal per 100 g serving.
Is Bratwurst, pork, cooked high in protein? +
Bratwurst, pork, cooked contains 14 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bratwurst, pork, cooked? +
Bratwurst, pork, cooked contains 846 mg of sodium per 100 g.
What category does Bratwurst, pork, cooked belong to? +
Bratwurst, pork, cooked is classified under the Processed category in our food database.
Does Bratwurst, pork, cooked contain common allergens? +
Based on USDA data, Bratwurst, pork, cooked does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Bratwurst, pork, cooked? +
Bratwurst, pork, cooked provides notable amounts of Vitamin D (1.1 mcg), Vitamin B12 (0.73 mcg) per 100 g.
Is Bratwurst, pork, cooked a good source of fiber? +
Bratwurst, pork, cooked contains 0 g of fiber per 100 g, which is low.