waffle.wiki
food & nutrition
Processed · per 100 g

Bratwurst, pork, beef and turkey, lite, smoked

USDA SR Legacy

Calories
186 kcal
Protein
14.45 g
Fiber
0 g
Category
Processed

Bratwurst, pork, beef and turkey, lite, smoked belongs to the Processed category. A 100 g portion provides 186 kcal of energy, 14 g of protein, 1.6 g of carbohydrates, and 14 g of fat.

It also delivers a meaningful amount of potassium (246 mg per 100 g), a mineral important for blood pressure regulation.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
1.62g
3%
Fat
13.53g
65%
Protein
14.45g
31%

Vitamins

Vitamin B6 0.2 mg
13%
Folate (B9) 5 µg
1%
Vitamin B12 1.6 µg
67%

Minerals

Potassium 246 mg
5%
Sodium 982 mg
43%
Calcium 14 mg
1%
Iron 0.9 mg
5%
Magnesium 14 mg
3%
Zinc 2.7 mg
24%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Bratwurst, pork, beef and turkey, lite, smoked? +

Bratwurst, pork, beef and turkey, lite, smoked provides 186 kcal per 100 g serving.

Is Bratwurst, pork, beef and turkey, lite, smoked high in protein? +

Bratwurst, pork, beef and turkey, lite, smoked contains 14 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Bratwurst, pork, beef and turkey, lite, smoked? +

Bratwurst, pork, beef and turkey, lite, smoked contains 982 mg of sodium per 100 g.

What category does Bratwurst, pork, beef and turkey, lite, smoked belong to? +

Bratwurst, pork, beef and turkey, lite, smoked is classified under the Processed category in our food database.

Does Bratwurst, pork, beef and turkey, lite, smoked contain common allergens? +

Based on USDA data, Bratwurst, pork, beef and turkey, lite, smoked does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Bratwurst, pork, beef and turkey, lite, smoked? +

Bratwurst, pork, beef and turkey, lite, smoked provides notable amounts of Vitamin B12 (1.6 mcg) per 100 g.

Is Bratwurst, pork, beef and turkey, lite, smoked a good source of fiber? +

Bratwurst, pork, beef and turkey, lite, smoked contains 0 g of fiber per 100 g, which is low.