Bologna, turkey
USDA SR Legacy
Bologna, turkey belongs to the Processed category. A 100 g portion provides 209 kcal of energy, 11 g of protein, 4.7 g of carbohydrates, and 16 g of fat.
With 13 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 4.68g9%
- Fat
- 16.05g69%
- Protein
- 11.42g22%
Vitamins
| Vitamin A | 9 µg | |
| Vitamin C | 13.3 mg | |
| Vitamin D | 0.6 µg | |
| Vitamin E | 0.5 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 9 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 135 mg | |
| Sodium | 1,071 mg | |
| Calcium | 123 mg | |
| Iron | 3 mg | |
| Magnesium | 16 mg | |
| Zinc | 1.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Bologna, turkey? +
Bologna, turkey provides 209 kcal per 100 g serving.
Is Bologna, turkey high in protein? +
Bologna, turkey contains 11 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bologna, turkey? +
Bologna, turkey contains 1071 mg of sodium per 100 g.
What category does Bologna, turkey belong to? +
Bologna, turkey is classified under the Processed category in our food database.
Does Bologna, turkey contain common allergens? +
Based on USDA data, Bologna, turkey does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Bologna, turkey? +
Bologna, turkey provides notable amounts of Vitamin C (13 mg) per 100 g.
Is Bologna, turkey a good source of fiber? +
Bologna, turkey contains 0.50 g of fiber per 100 g, which is low.