Bologna, pork and turkey, lite
USDA SR Legacy
Bologna, pork and turkey, lite belongs to the Processed category. A 100 g portion provides 211 kcal of energy, 13 g of protein, 3.5 g of carbohydrates, and 16 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 3.45g7%
- Fat
- 16.06g69%
- Protein
- 13.06g25%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 18 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 138 mg | |
| Sodium | 716 mg | |
| Calcium | 48 mg | |
| Iron | 1.2 mg | |
| Magnesium | 17 mg | |
| Zinc | 0.7 mg | |
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Frequently asked questions
How many calories are in Bologna, pork and turkey, lite? +
Bologna, pork and turkey, lite provides 211 kcal per 100 g serving.
Is Bologna, pork and turkey, lite high in protein? +
Bologna, pork and turkey, lite contains 13 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bologna, pork and turkey, lite? +
Bologna, pork and turkey, lite contains 716 mg of sodium per 100 g.
What category does Bologna, pork and turkey, lite belong to? +
Bologna, pork and turkey, lite is classified under the Processed category in our food database.
Does Bologna, pork and turkey, lite contain common allergens? +
Based on USDA data, Bologna, pork and turkey, lite does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Bologna, pork and turkey, lite? +
Bologna, pork and turkey, lite does not provide significant amounts of the tracked vitamins per 100 g.
Is Bologna, pork and turkey, lite a good source of fiber? +
Bologna, pork and turkey, lite contains 0 g of fiber per 100 g, which is low.