Bologna, pork
USDA SR Legacy
Bologna, pork belongs to the Processed category. A 100 g portion provides 247 kcal of energy, 15 g of protein, 0.73 g of carbohydrates, and 20 g of fat.
It also delivers a meaningful amount of potassium (281 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 0.73g1%
- Fat
- 19.87g74%
- Protein
- 15.3g25%
Vitamins
| Vitamin D | 1.4 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 5 µg | |
| Vitamin B12 | 0.9 µg | |
Minerals
| Potassium | 281 mg | |
| Sodium | 907 mg | |
| Calcium | 11 mg | |
| Iron | 0.8 mg | |
| Magnesium | 14 mg | |
| Zinc | 2 mg | |
Related Foods
Frequently asked questions
How many calories are in Bologna, pork? +
Bologna, pork provides 247 kcal per 100 g serving.
Is Bologna, pork high in protein? +
Bologna, pork contains 15 g of protein per 100 g, which is considered high for its category.
How much sodium is in Bologna, pork? +
Bologna, pork contains 907 mg of sodium per 100 g.
What category does Bologna, pork belong to? +
Bologna, pork is classified under the Processed category in our food database.
Does Bologna, pork contain common allergens? +
Based on USDA data, Bologna, pork does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Bologna, pork? +
Bologna, pork provides notable amounts of Vitamin D (1.4 mcg), Vitamin B12 (0.93 mcg) per 100 g.
Is Bologna, pork a good source of fiber? +
Bologna, pork contains 0 g of fiber per 100 g, which is low.