Bologna, chicken, turkey, pork
USDA SR Legacy
Bologna, chicken, turkey, pork belongs to the Processed category. A 100 g portion provides 298 kcal of energy, 9.9 g of protein, 5.7 g of carbohydrates, and 26 g of fat.
With 20 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 5.65g8%
- Fat
- 26.18g79%
- Protein
- 9.88g13%
Vitamins
| Vitamin A | 13 µg | |
| Vitamin C | 19.7 mg | |
| Vitamin E | 0.4 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 9 µg | |
| Vitamin B12 | 0.8 µg | |
Minerals
| Potassium | 152 mg | |
| Sodium | 922 mg | |
| Calcium | 82 mg | |
| Iron | 1.2 mg | |
| Magnesium | 15 mg | |
| Zinc | 1.3 mg | |
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Frequently asked questions
How many calories are in Bologna, chicken, turkey, pork? +
Bologna, chicken, turkey, pork provides 298 kcal per 100 g serving.
Is Bologna, chicken, turkey, pork high in protein? +
Bologna, chicken, turkey, pork contains 9.9 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bologna, chicken, turkey, pork? +
Bologna, chicken, turkey, pork contains 922 mg of sodium per 100 g.
What category does Bologna, chicken, turkey, pork belong to? +
Bologna, chicken, turkey, pork is classified under the Processed category in our food database.
Does Bologna, chicken, turkey, pork contain common allergens? +
Based on USDA data, Bologna, chicken, turkey, pork does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Bologna, chicken, turkey, pork? +
Bologna, chicken, turkey, pork provides notable amounts of Vitamin C (20 mg), Vitamin B12 (0.79 mcg) per 100 g.
Is Bologna, chicken, turkey, pork a good source of fiber? +
Bologna, chicken, turkey, pork contains 0 g of fiber per 100 g, which is low.