Blood sausage
USDA SR Legacy
Blood sausage belongs to the Processed category. A 100 g portion provides 379 kcal of energy, 15 g of protein, 1.3 g of carbohydrates, and 35 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 1.29g1%
- Fat
- 34.5g83%
- Protein
- 14.6g16%
Vitamins
| Vitamin D | 1.3 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 5 µg | |
| Vitamin B12 | 1 µg | |
Minerals
| Potassium | 38 mg | |
| Sodium | 680 mg | |
| Calcium | 6 mg | |
| Iron | 6.4 mg | |
| Magnesium | 8 mg | |
| Zinc | 1.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Blood sausage? +
Blood sausage provides 379 kcal per 100 g serving.
Is Blood sausage high in protein? +
Blood sausage contains 15 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Blood sausage? +
Blood sausage contains 680 mg of sodium per 100 g.
What category does Blood sausage belong to? +
Blood sausage is classified under the Processed category in our food database.
Does Blood sausage contain common allergens? +
Based on USDA data, Blood sausage does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Blood sausage? +
Blood sausage provides notable amounts of Vitamin D (1.3 mcg), Vitamin B12 (1.0 mcg) per 100 g.
Is Blood sausage a good source of fiber? +
Blood sausage contains 0 g of fiber per 100 g, which is low.