Beef, cured, pastrami
USDA SR Legacy
Beef, cured, pastrami belongs to the Processed category. A 100 g portion provides 147 kcal of energy, 22 g of protein, 0.36 g of carbohydrates, and 5.8 g of fat.
It also delivers a meaningful amount of potassium (210 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 0.36g1%
- Fat
- 5.82g37%
- Protein
- 21.8g62%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin C | 0.3 mg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.7 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 6 µg | |
| Vitamin B12 | 1.9 µg | |
Minerals
| Potassium | 210 mg | |
| Sodium | 1,078 mg | |
| Calcium | 10 mg | |
| Iron | 2.2 mg | |
| Magnesium | 17 mg | |
| Zinc | 5 mg | |
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Frequently asked questions
How many calories are in Beef, cured, pastrami? +
Beef, cured, pastrami provides 147 kcal per 100 g serving.
Is Beef, cured, pastrami high in protein? +
Beef, cured, pastrami contains 22 g of protein per 100 g, which is considered high for its category.
How much sodium is in Beef, cured, pastrami? +
Beef, cured, pastrami contains 1078 mg of sodium per 100 g.
What category does Beef, cured, pastrami belong to? +
Beef, cured, pastrami is classified under the Processed category in our food database.
Does Beef, cured, pastrami contain common allergens? +
Based on USDA data, Beef, cured, pastrami does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef, cured, pastrami? +
Beef, cured, pastrami provides notable amounts of Vitamin B12 (1.9 mcg) per 100 g.
Is Beef, cured, pastrami a good source of fiber? +
Beef, cured, pastrami contains 0 g of fiber per 100 g, which is low.