Beef, cured, corned beef, canned
USDA SR Legacy
Beef, cured, corned beef, canned belongs to the Processed category. A 100 g portion provides 250 kcal of energy, 27 g of protein, 0 g of carbohydrates, and 15 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 0g0%
- Fat
- 14.93g55%
- Protein
- 27.1g45%
Vitamins
| Vitamin D | 0.2 µg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 1.6 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 9 µg | |
| Vitamin B12 | 1.6 µg | |
Minerals
| Potassium | 136 mg | |
| Sodium | 897 mg | |
| Calcium | 12 mg | |
| Iron | 2.1 mg | |
| Magnesium | 14 mg | |
| Zinc | 3.6 mg | |
Related Foods
Frequently asked questions
How many calories are in Beef, cured, corned beef, canned? +
Beef, cured, corned beef, canned provides 250 kcal per 100 g serving.
Is Beef, cured, corned beef, canned high in protein? +
Beef, cured, corned beef, canned contains 27 g of protein per 100 g, which is considered high for its category.
How much sodium is in Beef, cured, corned beef, canned? +
Beef, cured, corned beef, canned contains 897 mg of sodium per 100 g.
What category does Beef, cured, corned beef, canned belong to? +
Beef, cured, corned beef, canned is classified under the Processed category in our food database.
Does Beef, cured, corned beef, canned contain common allergens? +
Based on USDA data, Beef, cured, corned beef, canned does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef, cured, corned beef, canned? +
Beef, cured, corned beef, canned provides notable amounts of Vitamin B12 (1.6 mcg) per 100 g.
Is Beef, cured, corned beef, canned a good source of fiber? +
Beef, cured, corned beef, canned contains 0 g of fiber per 100 g, which is low.