Beef, corned beef hash, with potato, canned
USDA SR Legacy
Beef, corned beef hash, with potato, canned belongs to the Processed category. A 100 g portion provides 164 kcal of energy, 8.7 g of protein, 9.3 g of carbohydrates, and 10 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 9.27g23%
- Fat
- 10.24g56%
- Protein
- 8.73g21%
Vitamins
| Vitamin C | 0.9 mg | |
| Vitamin E | 0 mg | |
| Vitamin K | 1.8 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 172 mg | |
| Sodium | 412 mg | |
| Calcium | 19 mg | |
| Iron | 1 mg | |
| Magnesium | 13 mg | |
| Zinc | 1.4 mg | |
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Frequently asked questions
How many calories are in Beef, corned beef hash, with potato, canned? +
Beef, corned beef hash, with potato, canned provides 164 kcal per 100 g serving.
Is Beef, corned beef hash, with potato, canned high in protein? +
Beef, corned beef hash, with potato, canned contains 8.7 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Beef, corned beef hash, with potato, canned? +
Beef, corned beef hash, with potato, canned contains 412 mg of sodium per 100 g.
What category does Beef, corned beef hash, with potato, canned belong to? +
Beef, corned beef hash, with potato, canned is classified under the Processed category in our food database.
Does Beef, corned beef hash, with potato, canned contain common allergens? +
Based on USDA data, Beef, corned beef hash, with potato, canned does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef, corned beef hash, with potato, canned? +
Beef, corned beef hash, with potato, canned does not provide significant amounts of the tracked vitamins per 100 g.
Is Beef, corned beef hash, with potato, canned a good source of fiber? +
Beef, corned beef hash, with potato, canned contains 1.1 g of fiber per 100 g, which is low.