Beef, chopped, cured, smoked
USDA SR Legacy
Beef, chopped, cured, smoked belongs to the Processed category. A 100 g portion provides 133 kcal of energy, 20 g of protein, 1.9 g of carbohydrates, and 4.4 g of fat.
It also delivers a meaningful amount of potassium (377 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 1.86g6%
- Fat
- 4.42g31%
- Protein
- 20.19g63%
Vitamins
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 8 µg | |
| Vitamin B12 | 1.7 µg | |
Minerals
| Potassium | 377 mg | |
| Sodium | 1,258 mg | |
| Calcium | 8 mg | |
| Iron | 2.9 mg | |
| Magnesium | 21 mg | |
| Zinc | 3.9 mg | |
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Frequently asked questions
How many calories are in Beef, chopped, cured, smoked? +
Beef, chopped, cured, smoked provides 133 kcal per 100 g serving.
Is Beef, chopped, cured, smoked high in protein? +
Beef, chopped, cured, smoked contains 20 g of protein per 100 g, which is considered high for its category.
How much sodium is in Beef, chopped, cured, smoked? +
Beef, chopped, cured, smoked contains 1258 mg of sodium per 100 g.
What category does Beef, chopped, cured, smoked belong to? +
Beef, chopped, cured, smoked is classified under the Processed category in our food database.
Does Beef, chopped, cured, smoked contain common allergens? +
Based on USDA data, Beef, chopped, cured, smoked does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef, chopped, cured, smoked? +
Beef, chopped, cured, smoked provides notable amounts of Vitamin B12 (1.7 mcg) per 100 g.
Is Beef, chopped, cured, smoked a good source of fiber? +
Beef, chopped, cured, smoked contains 0 g of fiber per 100 g, which is low.