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Legumes · per 100 g

Beans, Chili, Barbecue, Ranch Style, Cooked

USDA SR Legacy

Calories
97 kcal
Protein
5 g
Fiber
4.2 g
Category
Legumes

Beans, Chili, Barbecue, Ranch Style, Cooked belongs to the Legumes category. A 100 g portion provides 97 kcal of energy, 5.0 g of protein, 17 g of carbohydrates, and 1.0 g of fat.

It is a notable source of dietary fiber (4.2 g per 100 g), which supports digestive health.

Legumes combine plant protein and soluble fiber, making them valuable in plant-forward diets.

Carbs
16.9g
70%
Fat
1g
9%
Protein
5g
21%

Vitamins

Vitamin A 1 µg
0%
Vitamin C 1.7 mg
2%
Vitamin E 0.2 mg
1%
Vitamin K 0.4 µg
0%
Vitamin B6 0.3 mg
16%
Folate (B9) 26 µg
7%
Vitamin B12 0 µg
0%

Minerals

Potassium 450 mg
10%
Sodium 725 mg
32%
Calcium 31 mg
2%
Iron 1.9 mg
10%
Magnesium 45 mg
11%
Zinc 2 mg
18%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beans, Chili, Barbecue, Ranch Style, Cooked? +

Beans, Chili, Barbecue, Ranch Style, Cooked provides 97 kcal per 100 g serving.

Is Beans, Chili, Barbecue, Ranch Style, Cooked high in protein? +

Beans, Chili, Barbecue, Ranch Style, Cooked contains 5.0 g of protein per 100 g, which is considered moderate for its category.

How much iron is in Beans, Chili, Barbecue, Ranch Style, Cooked? +

Beans, Chili, Barbecue, Ranch Style, Cooked contains 1.9 mg of iron per 100 g.

What category does Beans, Chili, Barbecue, Ranch Style, Cooked belong to? +

Beans, Chili, Barbecue, Ranch Style, Cooked is classified under the Legumes category in our food database.

Does Beans, Chili, Barbecue, Ranch Style, Cooked contain common allergens? +

Based on USDA data, Beans, Chili, Barbecue, Ranch Style, Cooked does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beans, Chili, Barbecue, Ranch Style, Cooked? +

Beans, Chili, Barbecue, Ranch Style, Cooked does not provide significant amounts of the tracked vitamins per 100 g.

Is Beans, Chili, Barbecue, Ranch Style, Cooked a good source of fiber? +

Beans, Chili, Barbecue, Ranch Style, Cooked contains 4.2 g of fiber per 100 g, which is moderate.