Baby Food, Vegetables, Spinach, Creamed, Strained
USDA SR Legacy
Baby Food, Vegetables, Spinach, Creamed, Strained belongs to the Processed category. A 100 g portion provides 37 kcal of energy, 2.5 g of protein, 5.7 g of carbohydrates, and 1.3 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 5.7g51%
- Fat
- 1.3g26%
- Protein
- 2.5g22%
Vitamins
| Vitamin A | 227 µg | |
| Vitamin C | 8.7 mg | |
| Vitamin E | 0.8 mg | |
| Vitamin K | 196.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 61 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 191 mg | |
| Sodium | 49 mg | |
| Calcium | 89 mg | |
| Iron | 0.6 mg | |
| Magnesium | 55 mg | |
| Zinc | 0.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Baby Food, Vegetables, Spinach, Creamed, Strained? +
Baby Food, Vegetables, Spinach, Creamed, Strained provides 37 kcal per 100 g serving.
Is Baby Food, Vegetables, Spinach, Creamed, Strained high in protein? +
Baby Food, Vegetables, Spinach, Creamed, Strained contains 2.5 g of protein per 100 g, which is considered low for its category.
How much sodium is in Baby Food, Vegetables, Spinach, Creamed, Strained? +
Baby Food, Vegetables, Spinach, Creamed, Strained contains 49 mg of sodium per 100 g.
What category does Baby Food, Vegetables, Spinach, Creamed, Strained belong to? +
Baby Food, Vegetables, Spinach, Creamed, Strained is classified under the Processed category in our food database.
Does Baby Food, Vegetables, Spinach, Creamed, Strained contain common allergens? +
Based on USDA data, Baby Food, Vegetables, Spinach, Creamed, Strained does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Baby Food, Vegetables, Spinach, Creamed, Strained? +
Baby Food, Vegetables, Spinach, Creamed, Strained provides notable amounts of Vitamin A (227 mcg) per 100 g.
Is Baby Food, Vegetables, Spinach, Creamed, Strained a good source of fiber? +
Baby Food, Vegetables, Spinach, Creamed, Strained contains 1.8 g of fiber per 100 g, which is low.