Baby Food, Vegetables, Garden Vegetable, Strained
USDA SR Legacy
Baby Food, Vegetables, Garden Vegetable, Strained belongs to the Processed category. A 100 g portion provides 32 kcal of energy, 2.3 g of protein, 6.8 g of carbohydrates, and 0.20 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 6.8g71%
- Fat
- 0.2g5%
- Protein
- 2.3g24%
Vitamins
| Vitamin A | 303 µg | |
| Vitamin C | 5.7 mg | |
| Vitamin E | 0.5 mg | |
| Vitamin K | 24.5 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 40 µg | |
Minerals
| Potassium | 168 mg | |
| Sodium | 31 mg | |
| Calcium | 28 mg | |
| Iron | 0.8 mg | |
| Magnesium | 21 mg | |
| Zinc | 0.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Baby Food, Vegetables, Garden Vegetable, Strained? +
Baby Food, Vegetables, Garden Vegetable, Strained provides 32 kcal per 100 g serving.
Is Baby Food, Vegetables, Garden Vegetable, Strained high in protein? +
Baby Food, Vegetables, Garden Vegetable, Strained contains 2.3 g of protein per 100 g, which is considered low for its category.
How much sodium is in Baby Food, Vegetables, Garden Vegetable, Strained? +
Baby Food, Vegetables, Garden Vegetable, Strained contains 31 mg of sodium per 100 g.
What category does Baby Food, Vegetables, Garden Vegetable, Strained belong to? +
Baby Food, Vegetables, Garden Vegetable, Strained is classified under the Processed category in our food database.
Does Baby Food, Vegetables, Garden Vegetable, Strained contain common allergens? +
Based on USDA data, Baby Food, Vegetables, Garden Vegetable, Strained does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Baby Food, Vegetables, Garden Vegetable, Strained? +
Baby Food, Vegetables, Garden Vegetable, Strained provides notable amounts of Vitamin A (303 mcg) per 100 g.
Is Baby Food, Vegetables, Garden Vegetable, Strained a good source of fiber? +
Baby Food, Vegetables, Garden Vegetable, Strained contains 1.5 g of fiber per 100 g, which is low.