Baby Food, Cereal, Oatmeal, Dry, Fortified
USDA SR Legacy
Baby Food, Cereal, Oatmeal, Dry, Fortified belongs to the Processed category. A 100 g portion provides 394 kcal of energy, 11 g of protein, 73 g of carbohydrates, and 6.4 g of fat.
It is a notable source of dietary fiber (7.3 g per 100 g), which supports digestive health.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 73.48g74%
- Fat
- 6.36g14%
- Protein
- 10.99g11%
Vitamins
| Vitamin D | 12.7 µg | |
| Vitamin E | 12.2 mg | |
| Vitamin K | 1.4 µg | |
| Vitamin B6 | 0.9 mg | |
| Folate (B9) | 396 µg | |
| Vitamin B12 | 4.6 µg | |
Minerals
| Potassium | 549 mg | |
| Sodium | 21 mg | |
| Calcium | 1,160 mg | |
| Iron | 64.1 mg | |
| Magnesium | 110 mg | |
| Zinc | 12.7 mg | |
Related Foods
Frequently asked questions
How many calories are in Baby Food, Cereal, Oatmeal, Dry, Fortified? +
Baby Food, Cereal, Oatmeal, Dry, Fortified provides 394 kcal per 100 g serving.
Is Baby Food, Cereal, Oatmeal, Dry, Fortified high in protein? +
Baby Food, Cereal, Oatmeal, Dry, Fortified contains 11 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Baby Food, Cereal, Oatmeal, Dry, Fortified? +
Baby Food, Cereal, Oatmeal, Dry, Fortified contains 21 mg of sodium per 100 g.
What category does Baby Food, Cereal, Oatmeal, Dry, Fortified belong to? +
Baby Food, Cereal, Oatmeal, Dry, Fortified is classified under the Processed category in our food database.
Does Baby Food, Cereal, Oatmeal, Dry, Fortified contain common allergens? +
Based on USDA data, Baby Food, Cereal, Oatmeal, Dry, Fortified does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Baby Food, Cereal, Oatmeal, Dry, Fortified? +
Baby Food, Cereal, Oatmeal, Dry, Fortified provides notable amounts of Vitamin D (13 mcg), Vitamin B12 (4.6 mcg) per 100 g.
Is Baby Food, Cereal, Oatmeal, Dry, Fortified a good source of fiber? +
Baby Food, Cereal, Oatmeal, Dry, Fortified contains 7.3 g of fiber per 100 g, which is high.