waffle.wiki
food & nutrition
Processed · per 100 g

Baby Food, Apples with Ham, Strained

USDA SR Legacy

Calories
62 kcal
Protein
2.6 g
Fiber
1.8 g
Category
Processed

Baby Food, Apples with Ham, Strained belongs to the Processed category. A 100 g portion provides 62 kcal of energy, 2.6 g of protein, 11 g of carbohydrates, and 0.90 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
10.9g
70%
Fat
0.9g
13%
Protein
2.6g
17%

Vitamins

Vitamin C 0.1 mg
0%
Vitamin D 0.1 µg
1%
Vitamin E 0.1 mg
0%
Vitamin K 0.5 µg
0%
Vitamin B6 0.1 mg
4%
Folate (B9) 2 µg
1%
Vitamin B12 0 µg
1%

Minerals

Potassium 120 mg
3%
Sodium 9 mg
0%
Calcium 4 mg
0%
Iron 0.3 mg
2%
Magnesium 7 mg
2%
Zinc 0.4 mg
4%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Acorn stew (Apache)

Calories 95 kcal

Agave, cooked (Southwest)

Calories 135 kcal

Agave, dried (Southwest)

Calories 341 kcal

Agave, raw (Southwest)

Calories 68 kcal
FAQ

Frequently asked questions

How many calories are in Baby Food, Apples with Ham, Strained? +

Baby Food, Apples with Ham, Strained provides 62 kcal per 100 g serving.

Is Baby Food, Apples with Ham, Strained high in protein? +

Baby Food, Apples with Ham, Strained contains 2.6 g of protein per 100 g, which is considered low for its category.

How much sodium is in Baby Food, Apples with Ham, Strained? +

Baby Food, Apples with Ham, Strained contains 9.0 mg of sodium per 100 g.

What category does Baby Food, Apples with Ham, Strained belong to? +

Baby Food, Apples with Ham, Strained is classified under the Processed category in our food database.

Does Baby Food, Apples with Ham, Strained contain common allergens? +

Based on USDA data, Baby Food, Apples with Ham, Strained does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Baby Food, Apples with Ham, Strained? +

Baby Food, Apples with Ham, Strained does not provide significant amounts of the tracked vitamins per 100 g.

Is Baby Food, Apples with Ham, Strained a good source of fiber? +

Baby Food, Apples with Ham, Strained contains 1.8 g of fiber per 100 g, which is low.