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Processed · per 100 g

Applebee's Mozzarella Sticks

USDA SR Legacy

Calories
316 kcal
Protein
14.87 g
Fiber
2.1 g
Category
Processed

Applebee's Mozzarella Sticks belongs to the Processed category. A 100 g portion provides 316 kcal of energy, 15 g of protein, 23 g of carbohydrates, and 18 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
22.87g
29%
Fat
18.37g
52%
Protein
14.87g
19%

Vitamins

Vitamin A 113 µg
13%
Vitamin E 0.7 mg
5%
Vitamin K 22.2 µg
19%
Vitamin B6 0.1 mg
4%
Vitamin B12 1 µg
41%

Minerals

Potassium 106 mg
2%
Sodium 838 mg
36%
Calcium 319 mg
25%
Iron 0.4 mg
2%
Magnesium 20 mg
5%
Zinc 2 mg
18%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Applebee's Mozzarella Sticks? +

Applebee's Mozzarella Sticks provides 316 kcal per 100 g serving.

Is Applebee's Mozzarella Sticks high in protein? +

Applebee's Mozzarella Sticks contains 15 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Applebee's Mozzarella Sticks? +

Applebee's Mozzarella Sticks contains 838 mg of sodium per 100 g.

What category does Applebee's Mozzarella Sticks belong to? +

Applebee's Mozzarella Sticks is classified under the Processed category in our food database.

Does Applebee's Mozzarella Sticks contain common allergens? +

Based on USDA data, Applebee's Mozzarella Sticks does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Applebee's Mozzarella Sticks? +

Applebee's Mozzarella Sticks provides notable amounts of Vitamin A (113 mcg), Vitamin B12 (0.99 mcg) per 100 g.

Is Applebee's Mozzarella Sticks a good source of fiber? +

Applebee's Mozzarella Sticks contains 2.1 g of fiber per 100 g, which is moderate.