Applebee's French Fries
USDA SR Legacy
Applebee's French Fries belongs to the Processed category. A 100 g portion provides 290 kcal of energy, 3.3 g of protein, 40 g of carbohydrates, and 13 g of fat.
It is a notable source of dietary fiber (3.9 g per 100 g), which supports digestive health.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 39.5g55%
- Fat
- 13.17g41%
- Protein
- 3.31g5%
Vitamins
| Vitamin C | 0.7 mg | |
| Vitamin E | 0.9 mg | |
| Vitamin K | 33.4 µg | |
| Vitamin B6 | 0.2 mg | |
Minerals
| Potassium | 538 mg | |
| Sodium | 618 mg | |
| Calcium | 19 mg | |
| Iron | 1 mg | |
| Magnesium | 29 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Applebee's French Fries? +
Applebee's French Fries provides 290 kcal per 100 g serving.
Is Applebee's French Fries high in protein? +
Applebee's French Fries contains 3.3 g of protein per 100 g, which is considered low for its category.
How much sodium is in Applebee's French Fries? +
Applebee's French Fries contains 618 mg of sodium per 100 g.
What category does Applebee's French Fries belong to? +
Applebee's French Fries is classified under the Processed category in our food database.
Does Applebee's French Fries contain common allergens? +
Based on USDA data, Applebee's French Fries does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Applebee's French Fries? +
Applebee's French Fries does not provide significant amounts of the tracked vitamins per 100 g.
Is Applebee's French Fries a good source of fiber? +
Applebee's French Fries contains 3.9 g of fiber per 100 g, which is moderate.