Applebee's Crunchy Onion Rings
USDA SR Legacy
Applebee's Crunchy Onion Rings belongs to the Processed category. A 100 g portion provides 356 kcal of energy, 4.6 g of protein, 40 g of carbohydrates, and 20 g of fat.
It is a notable source of dietary fiber (3.1 g per 100 g), which supports digestive health.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 40.17g45%
- Fat
- 19.61g50%
- Protein
- 4.58g5%
Vitamins
| Vitamin E | 1.3 mg | |
| Vitamin K | 41.1 µg | |
| Vitamin B6 | 0.1 mg | |
Minerals
| Potassium | 135 mg | |
| Sodium | 833 mg | |
| Calcium | 22 mg | |
| Iron | 0.7 mg | |
| Magnesium | 17 mg | |
| Zinc | 0.4 mg | |
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Frequently asked questions
How many calories are in Applebee's Crunchy Onion Rings? +
Applebee's Crunchy Onion Rings provides 356 kcal per 100 g serving.
Is Applebee's Crunchy Onion Rings high in protein? +
Applebee's Crunchy Onion Rings contains 4.6 g of protein per 100 g, which is considered low for its category.
How much sodium is in Applebee's Crunchy Onion Rings? +
Applebee's Crunchy Onion Rings contains 833 mg of sodium per 100 g.
What category does Applebee's Crunchy Onion Rings belong to? +
Applebee's Crunchy Onion Rings is classified under the Processed category in our food database.
Does Applebee's Crunchy Onion Rings contain common allergens? +
Based on USDA data, Applebee's Crunchy Onion Rings does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Applebee's Crunchy Onion Rings? +
Applebee's Crunchy Onion Rings does not provide significant amounts of the tracked vitamins per 100 g.
Is Applebee's Crunchy Onion Rings a good source of fiber? +
Applebee's Crunchy Onion Rings contains 3.1 g of fiber per 100 g, which is moderate.