Applebee's Chicken Tenders Platter
USDA SR Legacy
Applebee's Chicken Tenders Platter belongs to the Processed category. A 100 g portion provides 297 kcal of energy, 20 g of protein, 18 g of carbohydrates, and 16 g of fat.
It also delivers a meaningful amount of potassium (336 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 17.98g24%
- Fat
- 16.24g49%
- Protein
- 19.62g26%
Vitamins
| Vitamin A | 9 µg | |
| Vitamin E | 1.5 mg | |
| Vitamin B6 | 0.5 mg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 336 mg | |
| Sodium | 740 mg | |
| Calcium | 23 mg | |
| Iron | 0.9 mg | |
| Magnesium | 30 mg | |
| Zinc | 0.7 mg | |
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Frequently asked questions
How many calories are in Applebee's Chicken Tenders Platter? +
Applebee's Chicken Tenders Platter provides 297 kcal per 100 g serving.
Is Applebee's Chicken Tenders Platter high in protein? +
Applebee's Chicken Tenders Platter contains 20 g of protein per 100 g, which is considered high for its category.
How much sodium is in Applebee's Chicken Tenders Platter? +
Applebee's Chicken Tenders Platter contains 740 mg of sodium per 100 g.
What category does Applebee's Chicken Tenders Platter belong to? +
Applebee's Chicken Tenders Platter is classified under the Processed category in our food database.
Does Applebee's Chicken Tenders Platter contain common allergens? +
Based on USDA data, Applebee's Chicken Tenders Platter does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Applebee's Chicken Tenders Platter? +
Applebee's Chicken Tenders Platter does not provide significant amounts of the tracked vitamins per 100 g.
Is Applebee's Chicken Tenders Platter a good source of fiber? +
Applebee's Chicken Tenders Platter contains 1.0 g of fiber per 100 g, which is low.