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Processed · per 100 g

Applebee's Chicken Tenders (Kids Menu)

USDA SR Legacy

Calories
296 kcal
Protein
19.25 g
Fiber
1.2 g
Category
Processed

Applebee's Chicken Tenders (Kids Menu) belongs to the Processed category. A 100 g portion provides 296 kcal of energy, 19 g of protein, 18 g of carbohydrates, and 16 g of fat.

It also delivers a meaningful amount of potassium (337 mg per 100 g), a mineral important for blood pressure regulation.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
18.36g
25%
Fat
16.15g
49%
Protein
19.25g
26%

Vitamins

Vitamin A 10 µg
1%
Vitamin E 1.3 mg
9%
Vitamin K 25.1 µg
21%
Vitamin B6 0.5 mg
28%
Vitamin B12 0.2 µg
6%

Minerals

Potassium 337 mg
7%
Sodium 763 mg
33%
Calcium 23 mg
2%
Iron 0.9 mg
5%
Magnesium 30 mg
7%
Zinc 0.7 mg
6%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Acorn stew (Apache)

Calories 95 kcal

Agave, cooked (Southwest)

Calories 135 kcal

Agave, dried (Southwest)

Calories 341 kcal

Agave, raw (Southwest)

Calories 68 kcal
COMPARE

Compare with similar foods

vs
Acorn stew (Apache)
95 kcal
vs
Agave, cooked (Southwest)
135 kcal
vs
Agave, dried (Southwest)
341 kcal
vs
Agave, raw (Southwest)
68 kcal
FAQ

Frequently asked questions

How many calories are in Applebee's Chicken Tenders (Kids Menu)? +

Applebee's Chicken Tenders (Kids Menu) provides 296 kcal per 100 g serving.

Is Applebee's Chicken Tenders (Kids Menu) high in protein? +

Applebee's Chicken Tenders (Kids Menu) contains 19 g of protein per 100 g, which is considered high for its category.

How much sodium is in Applebee's Chicken Tenders (Kids Menu)? +

Applebee's Chicken Tenders (Kids Menu) contains 763 mg of sodium per 100 g.

What category does Applebee's Chicken Tenders (Kids Menu) belong to? +

Applebee's Chicken Tenders (Kids Menu) is classified under the Processed category in our food database.

Does Applebee's Chicken Tenders (Kids Menu) contain common allergens? +

Based on USDA data, Applebee's Chicken Tenders (Kids Menu) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Applebee's Chicken Tenders (Kids Menu)? +

Applebee's Chicken Tenders (Kids Menu) does not provide significant amounts of the tracked vitamins per 100 g.

Is Applebee's Chicken Tenders (Kids Menu) a good source of fiber? +

Applebee's Chicken Tenders (Kids Menu) contains 1.2 g of fiber per 100 g, which is low.