Applebee's 9 oz. House Sirloin Steak
USDA SR Legacy
Applebee's 9 oz. House Sirloin Steak belongs to the Processed category. A 100 g portion provides 189 kcal of energy, 27 g of protein, 0 g of carbohydrates, and 9.1 g of fat.
It also delivers a meaningful amount of potassium (350 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 0g0%
- Fat
- 9.08g43%
- Protein
- 26.85g57%
Vitamins
| Vitamin A | 7 µg | |
| Vitamin E | 0.4 mg | |
| Vitamin B6 | 0.6 mg | |
| Vitamin B12 | 2 µg | |
Minerals
| Potassium | 350 mg | |
| Sodium | 604 mg | |
| Calcium | 16 mg | |
| Iron | 2.1 mg | |
| Magnesium | 24 mg | |
| Zinc | 5.4 mg | |
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Frequently asked questions
How many calories are in Applebee's 9 oz. House Sirloin Steak? +
Applebee's 9 oz. House Sirloin Steak provides 189 kcal per 100 g serving.
Is Applebee's 9 oz. House Sirloin Steak high in protein? +
Applebee's 9 oz. House Sirloin Steak contains 27 g of protein per 100 g, which is considered high for its category.
How much sodium is in Applebee's 9 oz. House Sirloin Steak? +
Applebee's 9 oz. House Sirloin Steak contains 604 mg of sodium per 100 g.
What category does Applebee's 9 oz. House Sirloin Steak belong to? +
Applebee's 9 oz. House Sirloin Steak is classified under the Processed category in our food database.
Does Applebee's 9 oz. House Sirloin Steak contain common allergens? +
Based on USDA data, Applebee's 9 oz. House Sirloin Steak does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Applebee's 9 oz. House Sirloin Steak? +
Applebee's 9 oz. House Sirloin Steak provides notable amounts of Vitamin B12 (2.0 mcg) per 100 g.
Is Applebee's 9 oz. House Sirloin Steak a good source of fiber? +
Fiber content for Applebee's 9 oz. House Sirloin Steak is not reported.