comparación · por 100 g
Harina de bellotas, entera vs Almendras blanqueadas
Harina de bellotas, entera
Calorías
501 kcal
Gana 2 de 6 Almendras blanqueadas
Calorías
590 kcal
Gana 4 de 6 | Nutrient | Harina de bellotas, entera | Almendras blanqueadas |
|---|---|---|
| Calories (kcal) | 501 | 590 |
| Protein (g) | 7.49 | 21.4 |
| Fat (g) | 30.17 | 52.52 |
| Carbs (g) | 54.65 | 18.67 |
| Fiber (g) | - | 9.9 |
| Potassium (mg) | 712 | 659 |
FAQ
Frequently asked questions
¿Cuál es mejor, Harina de bellotas, entera o Almendras blanqueadas? +
501 kcal vs 590 kcal / 100g
Which is higher in protein? +
Harina de bellotas, entera: 7.49 g vs Almendras blanqueadas: 21.4 g / 100g.
Which has more fiber? +
Harina de bellotas, entera: 0 g vs Almendras blanqueadas: 9.9 g / 100g.
Which is better for weight loss? +
Lower calorie: Harina de bellotas, entera.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.