comparación · por 100 g
Ganso canadiense, solo pechuga, sin piel, crudo vs Pollo, asador giratorio, BBQ, pechuga, solo carne
Ganso canadiense, solo pechuga, sin piel, crudo
Calorías
133 kcal
Gana 2 de 6 Pollo, asador giratorio, BBQ, pechuga, solo carne
Calorías
144 kcal
Gana 2 de 6 | Nutrient | Ganso canadiense, solo pechuga, sin piel, crudo | Pollo, asador giratorio, BBQ, pechuga, solo carne |
|---|---|---|
| Calories (kcal) | 133 | 144 |
| Protein (g) | 24.31 | 28.04 |
| Fat (g) | 4.02 | 3.57 |
| Carbs (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 336 | 284 |
FAQ
Frequently asked questions
¿Cuál es mejor, Ganso canadiense, solo pechuga, sin piel, crudo o Pollo, asador giratorio, BBQ, pechuga, solo carne? +
133 kcal vs 144 kcal / 100g
Which is higher in protein? +
Ganso canadiense, solo pechuga, sin piel, crudo: 24.31 g vs Pollo, asador giratorio, BBQ, pechuga, solo carne: 28.04 g / 100g.
Which has more fiber? +
Ganso canadiense, solo pechuga, sin piel, crudo: 0 g vs Pollo, asador giratorio, BBQ, pechuga, solo carne: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Ganso canadiense, solo pechuga, sin piel, crudo.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.