comparison · per 100 g
Canada goose, breast meat only, skinless, raw vs Chicken, broiler, rotisserie, BBQ, breast, meat only
Canada goose, breast meat only, skinless, raw
Calories
133 kcal
Wins 2 of 6 Chicken, broiler, rotisserie, BBQ, breast, meat only
Calories
144 kcal
Wins 2 of 6 | Nutrient | Canada goose, breast meat only, skinless, raw | Chicken, broiler, rotisserie, BBQ, breast, meat only |
|---|---|---|
| Calories (kcal) | 133 | 144 |
| Protein (g) | 24.31 | 28.04 |
| Fat (g) | 4.02 | 3.57 |
| Carbs (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 336 | 284 |
FAQ
Frequently asked questions
Which has more calories: Canada goose, breast meat only, skinless, raw or Chicken, broiler, rotisserie, BBQ, breast, meat only? +
Canada goose, breast meat only, skinless, raw: 133 kcal vs Chicken, broiler, rotisserie, BBQ, breast, meat only: 144 kcal per 100g.
Which is higher in protein? +
Canada goose, breast meat only, skinless, raw contains 24.31 g vs Chicken, broiler, rotisserie, BBQ, breast, meat only with 28.04 g per 100g.
Which has more fiber? +
Canada goose, breast meat only, skinless, raw: 0 g vs Chicken, broiler, rotisserie, BBQ, breast, meat only: 0 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Canada goose, breast meat only, skinless, raw. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.