comparación · por 100 g
Beicon, sin carne vs Frijoles negros secos, crudos
Beicon, sin carne
Calorías
309 kcal
Gana 1 de 6 Frijoles negros secos, crudos
Calorías
341 kcal
Gana 5 de 6 | Nutrient | Beicon, sin carne | Frijoles negros secos, crudos |
|---|---|---|
| Calories (kcal) | 309 | 341 |
| Protein (g) | 11.69 | 21.6 |
| Fat (g) | 29.52 | 1.42 |
| Carbs (g) | 5.31 | 62.36 |
| Fiber (g) | 2.6 | 15.5 |
| Potassium (mg) | 170 | 1483 |
FAQ
Frequently asked questions
¿Cuál es mejor, Beicon, sin carne o Frijoles negros secos, crudos? +
309 kcal vs 341 kcal / 100g
Which is higher in protein? +
Beicon, sin carne: 11.69 g vs Frijoles negros secos, crudos: 21.6 g / 100g.
Which has more fiber? +
Beicon, sin carne: 2.6 g vs Frijoles negros secos, crudos: 15.5 g / 100g.
Which is better for weight loss? +
Lower calorie: Beicon, sin carne.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.