comparación · por 100 g
Agave, cocido (estilo suroeste) vs Applebee's Ensalada de col
Agave, cocido (estilo suroeste)
Calorías
135 kcal
Gana 4 de 6 Applebee's Ensalada de col
Calorías
120 kcal
Gana 2 de 6 | Nutrient | Agave, cocido (estilo suroeste) | Applebee's Ensalada de col |
|---|---|---|
| Calories (kcal) | 135 | 120 |
| Protein (g) | 0.99 | 0.79 |
| Fat (g) | 0.29 | 7.09 |
| Carbs (g) | 32 | 13.17 |
| Fiber (g) | 10.6 | 2.8 |
| Potassium (mg) | 59 | 156 |
FAQ
Frequently asked questions
¿Cuál es mejor, Agave, cocido (estilo suroeste) o Applebee's Ensalada de col? +
135 kcal vs 120 kcal / 100g
Which is higher in protein? +
Agave, cocido (estilo suroeste): 0.99 g vs Applebee's Ensalada de col: 0.79 g / 100g.
Which has more fiber? +
Agave, cocido (estilo suroeste): 10.6 g vs Applebee's Ensalada de col: 2.8 g / 100g.
Which is better for weight loss? +
Lower calorie: Applebee's Ensalada de col.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.