比较 · 每 100 g
龙舌兰，熟（西南部式） vs Applebee's 卷心菜沙拉
龙舌兰，熟（西南部式）
热量
135 kcal
6项中胜4项 Applebee's 卷心菜沙拉
热量
120 kcal
6项中胜2项 | Nutrient | 龙舌兰，熟（西南部式） | Applebee's 卷心菜沙拉 |
|---|---|---|
| Calories (kcal) | 135 | 120 |
| Protein (g) | 0.99 | 0.79 |
| Fat (g) | 0.29 | 7.09 |
| Carbs (g) | 32 | 13.17 |
| Fiber (g) | 10.6 | 2.8 |
| Potassium (mg) | 59 | 156 |
FAQ
Frequently asked questions
龙舌兰，熟（西南部式）和Applebee's 卷心菜沙拉,哪个更好? +
135 kcal vs 120 kcal / 100g
Which is higher in protein? +
龙舌兰，熟（西南部式）: 0.99 g vs Applebee's 卷心菜沙拉: 0.79 g / 100g.
Which has more fiber? +
龙舌兰，熟（西南部式）: 10.6 g vs Applebee's 卷心菜沙拉: 2.8 g / 100g.
Which is better for weight loss? +
Lower calorie: Applebee's 卷心菜沙拉.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.