comparación · por 100 g
Abiyuch, crudo vs Manzanas secas, sulfuradas, crudas
Abiyuch, crudo
Calorías
69 kcal
Gana 1 de 6 Manzanas secas, sulfuradas, crudas
Calorías
243 kcal
Gana 5 de 6 | Nutrient | Abiyuch, crudo | Manzanas secas, sulfuradas, crudas |
|---|---|---|
| Calories (kcal) | 69 | 243 |
| Protein (g) | 1.5 | 0.93 |
| Fat (g) | 0.1 | 0.32 |
| Carbs (g) | 17.6 | 65.89 |
| Fiber (g) | 5.3 | 8.7 |
| Potassium (mg) | 304 | 450 |
FAQ
Frequently asked questions
¿Cuál es mejor, Abiyuch, crudo o Manzanas secas, sulfuradas, crudas? +
69 kcal vs 243 kcal / 100g
Which is higher in protein? +
Abiyuch, crudo: 1.5 g vs Manzanas secas, sulfuradas, crudas: 0.93 g / 100g.
Which has more fiber? +
Abiyuch, crudo: 5.3 g vs Manzanas secas, sulfuradas, crudas: 8.7 g / 100g.
Which is better for weight loss? +
Lower calorie: Abiyuch, crudo.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.