comparação · por 100 g
Abiyuch, cru vs Maçãs secas, sulfuradas, cruas
Abiyuch, cru
Calorias
69 kcal
Vence 1 de 6 Maçãs secas, sulfuradas, cruas
Calorias
243 kcal
Vence 5 de 6 | Nutrient | Abiyuch, cru | Maçãs secas, sulfuradas, cruas |
|---|---|---|
| Calories (kcal) | 69 | 243 |
| Protein (g) | 1.5 | 0.93 |
| Fat (g) | 0.1 | 0.32 |
| Carbs (g) | 17.6 | 65.89 |
| Fiber (g) | 5.3 | 8.7 |
| Potassium (mg) | 304 | 450 |
FAQ
Frequently asked questions
Qual é melhor, Abiyuch, cru ou Maçãs secas, sulfuradas, cruas? +
69 kcal vs 243 kcal / 100g
Which is higher in protein? +
Abiyuch, cru: 1.5 g vs Maçãs secas, sulfuradas, cruas: 0.93 g / 100g.
Which has more fiber? +
Abiyuch, cru: 5.3 g vs Maçãs secas, sulfuradas, cruas: 8.7 g / 100g.
Which is better for weight loss? +
Lower calorie: Abiyuch, cru.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.