comparación · por 100 g
Abiyuch, crudo vs Acerola (cereza de las Antillas), cruda
Abiyuch, crudo
Calorías
69 kcal
Gana 5 de 6 Acerola (cereza de las Antillas), cruda
Calorías
32 kcal
Gana 1 de 6 | Nutrient | Abiyuch, crudo | Acerola (cereza de las Antillas), cruda |
|---|---|---|
| Calories (kcal) | 69 | 32 |
| Protein (g) | 1.5 | 0.4 |
| Fat (g) | 0.1 | 0.3 |
| Carbs (g) | 17.6 | 7.69 |
| Fiber (g) | 5.3 | 1.1 |
| Potassium (mg) | 304 | 146 |
FAQ
Frequently asked questions
¿Cuál es mejor, Abiyuch, crudo o Acerola (cereza de las Antillas), cruda? +
69 kcal vs 32 kcal / 100g
Which is higher in protein? +
Abiyuch, crudo: 1.5 g vs Acerola (cereza de las Antillas), cruda: 0.4 g / 100g.
Which has more fiber? +
Abiyuch, crudo: 5.3 g vs Acerola (cereza de las Antillas), cruda: 1.1 g / 100g.
Which is better for weight loss? +
Lower calorie: Acerola (cereza de las Antillas), cruda.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.