vergleich · pro 100 g
Abiyuch, roh vs Acerola (Westindische Kirsche), roh
Abiyuch, roh
Kalorien
69 kcal
Gewinnt 5 von 6 Acerola (Westindische Kirsche), roh
Kalorien
32 kcal
Gewinnt 1 von 6 | Nutrient | Abiyuch, roh | Acerola (Westindische Kirsche), roh |
|---|---|---|
| Calories (kcal) | 69 | 32 |
| Protein (g) | 1.5 | 0.4 |
| Fat (g) | 0.1 | 0.3 |
| Carbs (g) | 17.6 | 7.69 |
| Fiber (g) | 5.3 | 1.1 |
| Potassium (mg) | 304 | 146 |
FAQ
Frequently asked questions
Was ist besser, Abiyuch, roh oder Acerola (Westindische Kirsche), roh? +
69 kcal vs 32 kcal / 100g
Which is higher in protein? +
Abiyuch, roh: 1.5 g vs Acerola (Westindische Kirsche), roh: 0.4 g / 100g.
Which has more fiber? +
Abiyuch, roh: 5.3 g vs Acerola (Westindische Kirsche), roh: 1.1 g / 100g.
Which is better for weight loss? +
Lower calorie: Acerola (Westindische Kirsche), roh.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.