vergleich · pro 100 g
Kapern, Konserve vs Meerrettich, zubereitet
Kapern, Konserve
Kalorien
23 kcal
Gewinnt 2 von 6 Meerrettich, zubereitet
Kalorien
48 kcal
Gewinnt 4 von 6 | Nutrient | Kapern, Konserve | Meerrettich, zubereitet |
|---|---|---|
| Calories (kcal) | 23 | 48 |
| Protein (g) | 2.36 | 1.18 |
| Fat (g) | 0.86 | 0.69 |
| Carbs (g) | 4.89 | 11.29 |
| Fiber (g) | 3.2 | 3.3 |
| Potassium (mg) | 40 | 246 |
FAQ
Frequently asked questions
Was ist besser, Kapern, Konserve oder Meerrettich, zubereitet? +
23 kcal vs 48 kcal / 100g
Which is higher in protein? +
Kapern, Konserve: 2.36 g vs Meerrettich, zubereitet: 1.18 g / 100g.
Which has more fiber? +
Kapern, Konserve: 3.2 g vs Meerrettich, zubereitet: 3.3 g / 100g.
Which is better for weight loss? +
Lower calorie: Kapern, Konserve.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.