vergleich · pro 100 g
Amaranthblätter, roh vs Pfeilwurzel, roh
Amaranthblätter, roh
Kalorien
23 kcal
Gewinnt 2 von 6 Pfeilwurzel, roh
Kalorien
65 kcal
Gewinnt 4 von 6 | Nutrient | Amaranthblätter, roh | Pfeilwurzel, roh |
|---|---|---|
| Calories (kcal) | 23 | 65 |
| Protein (g) | 2.46 | 4.24 |
| Fat (g) | 0.33 | 0.2 |
| Carbs (g) | 4.02 | 13.39 |
| Fiber (g) | - | 1.3 |
| Potassium (mg) | 611 | 454 |
FAQ
Frequently asked questions
Was ist besser, Amaranthblätter, roh oder Pfeilwurzel, roh? +
23 kcal vs 65 kcal / 100g
Which is higher in protein? +
Amaranthblätter, roh: 2.46 g vs Pfeilwurzel, roh: 4.24 g / 100g.
Which has more fiber? +
Amaranthblätter, roh: 0 g vs Pfeilwurzel, roh: 1.3 g / 100g.
Which is better for weight loss? +
Lower calorie: Amaranthblätter, roh.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.