vergleich · pro 100 g
Amaranth, gekocht vs Buchweizenkörner, geröstet, trocken
Amaranth, gekocht
Kalorien
102 kcal
Gewinnt 0 von 6 Buchweizenkörner, geröstet, trocken
Kalorien
346 kcal
Gewinnt 6 von 6 | Nutrient | Amaranth, gekocht | Buchweizenkörner, geröstet, trocken |
|---|---|---|
| Calories (kcal) | 102 | 346 |
| Protein (g) | 3.8 | 11.73 |
| Fat (g) | 1.58 | 2.71 |
| Carbs (g) | 18.69 | 74.95 |
| Fiber (g) | 2.1 | 10.3 |
| Potassium (mg) | 135 | 320 |
FAQ
Frequently asked questions
Was ist besser, Amaranth, gekocht oder Buchweizenkörner, geröstet, trocken? +
102 kcal vs 346 kcal / 100g
Which is higher in protein? +
Amaranth, gekocht: 3.8 g vs Buchweizenkörner, geröstet, trocken: 11.73 g / 100g.
Which has more fiber? +
Amaranth, gekocht: 2.1 g vs Buchweizenkörner, geröstet, trocken: 10.3 g / 100g.
Which is better for weight loss? +
Lower calorie: Amaranth, gekocht.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.