比较 · 每 100 g
杏仁酱，原味，加盐 vs 蜂蜜烤杏仁（带皮）
杏仁酱，原味，加盐
热量
614 kcal
6项中胜4项 蜂蜜烤杏仁（带皮）
热量
594 kcal
6项中胜2项 | Nutrient | 杏仁酱，原味，加盐 | 蜂蜜烤杏仁（带皮） |
|---|---|---|
| Calories (kcal) | 614 | 594 |
| Protein (g) | 20.96 | 18.17 |
| Fat (g) | 55.5 | 49.9 |
| Carbs (g) | 18.82 | 27.9 |
| Fiber (g) | 10.3 | 13.7 |
| Potassium (mg) | 748 | 560 |
FAQ
Frequently asked questions
杏仁酱，原味，加盐和蜂蜜烤杏仁（带皮）,哪个更好? +
614 kcal vs 594 kcal / 100g
Which is higher in protein? +
杏仁酱，原味，加盐: 20.96 g vs 蜂蜜烤杏仁（带皮）: 18.17 g / 100g.
Which has more fiber? +
杏仁酱，原味，加盐: 10.3 g vs 蜂蜜烤杏仁（带皮）: 13.7 g / 100g.
Which is better for weight loss? +
Lower calorie: 蜂蜜烤杏仁（带皮）.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.