waffle.wiki
food & nutrition
比较 · 每 100 g

橡子粉,全脂 vs 杏仁酱,原味,无盐

橡子粉,全脂

热量
501 kcal
6项中胜1项

杏仁酱,原味,无盐

热量
614 kcal
6项中胜5项
Nutrient 橡子粉,全脂 杏仁酱,原味,无盐
Calories (kcal)
501
614
Protein (g)
7.49
20.96
Fat (g)
30.17
55.5
Carbs (g)
54.65
18.82
Fiber (g)
-
10.3
Potassium (mg)
712
748
FAQ

Frequently asked questions

橡子粉,全脂和杏仁酱,原味,无盐,哪个更好? +

501 kcal vs 614 kcal / 100g

Which is higher in protein? +

橡子粉,全脂: 7.49 g vs 杏仁酱,原味,无盐: 20.96 g / 100g.

Which has more fiber? +

橡子粉,全脂: 0 g vs 杏仁酱,原味,无盐: 10.3 g / 100g.

Which is better for weight loss? +

Lower calorie: 橡子粉,全脂.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.