vergleich · pro 100 g
Eichelmehl, vollfett vs Mandelmus, natur, ungesalzen
Eichelmehl, vollfett
Kalorien
501 kcal
Gewinnt 1 von 6 Mandelmus, natur, ungesalzen
Kalorien
614 kcal
Gewinnt 5 von 6 | Nutrient | Eichelmehl, vollfett | Mandelmus, natur, ungesalzen |
|---|---|---|
| Calories (kcal) | 501 | 614 |
| Protein (g) | 7.49 | 20.96 |
| Fat (g) | 30.17 | 55.5 |
| Carbs (g) | 54.65 | 18.82 |
| Fiber (g) | - | 10.3 |
| Potassium (mg) | 712 | 748 |
FAQ
Frequently asked questions
Was ist besser, Eichelmehl, vollfett oder Mandelmus, natur, ungesalzen? +
501 kcal vs 614 kcal / 100g
Which is higher in protein? +
Eichelmehl, vollfett: 7.49 g vs Mandelmus, natur, ungesalzen: 20.96 g / 100g.
Which has more fiber? +
Eichelmehl, vollfett: 0 g vs Mandelmus, natur, ungesalzen: 10.3 g / 100g.
Which is better for weight loss? +
Lower calorie: Eichelmehl, vollfett.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.