比较 · 每 100 g
澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生 vs 澳大利亚草饲牛，上腰，去骨，瘦肉及脂肪，生
澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生
热量
151 kcal
6项中胜1项 澳大利亚草饲牛，上腰，去骨，瘦肉及脂肪，生
热量
199 kcal
6项中胜3项 | Nutrient | 澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生 | 澳大利亚草饲牛，上腰，去骨，瘦肉及脂肪，生 |
|---|---|---|
| Calories (kcal) | 151 | 199 |
| Protein (g) | 20.53 | 19.9 |
| Fat (g) | 7.63 | 13.17 |
| Carbs (g) | 0.01 | 0.11 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | - | - |
FAQ
Frequently asked questions
澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生和澳大利亚草饲牛，上腰，去骨，瘦肉及脂肪，生,哪个更好? +
151 kcal vs 199 kcal / 100g
Which is higher in protein? +
澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生: 20.53 g vs 澳大利亚草饲牛，上腰，去骨，瘦肉及脂肪，生: 19.9 g / 100g.
Which has more fiber? +
澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生: 0 g vs 澳大利亚草饲牛，上腰，去骨，瘦肉及脂肪，生: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 澳大利亚草饲牛，里脊，去骨，瘦肉及脂肪，生.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.